What is Irish Sea Moss Gel?
If you’re a health nut or just an avid watcher of Shark Tank, you’ve probably heard about Irish sea moss gel by now. Enthusiasts say it’s a game-changing super food and source of health, but what is it?
What is Irish sea moss gel?
Irish sea moss is a kind of naturally-occurring of red algae. This algae is used to make Irish sea moss gel. The red-hued sea moss can be harvested to make food thickeners and gels for supermarket products that use carrageenan. Chondrus crispus, the latin name for Irish sea moss, is linked to every wonderful side effect from lowered LDL cholesterol to weight loss. It’s been dubbed as “vegan collagen” and “vegan gelatin” by food world experts thanks to it’s wiggly, jiggly texture.
Despite its name, Irish sea moss gel is made from the red algae found in a variety of waters—not just Ireland. Rocky parts of the Atlantic coast of the European continent and parts of North America are all home to this superfood.
Irish sea moss, @ottonormalverbraucher
What are the health benefits of Irish sea moss gel?
That depends on who you ask. The FDA hasn’t officially approved Irish sea moss gel for any particular ailment or cause, but the studies showing its efficacy are stacking up.
This study shows Irish sea moss gel offering protective qualities for heart tissue.
Another study found Irish sea moss gel bolsters the immune system.
Yet another study illustrates that certain compounds in Irish sea moss help stave off obesity and keep weight within a healthy range.
What’s the right Irish sea moss gel dosage?
The FDA hasn’t approved Irish sea moss gel to treat any specific condition, so dosing varies by doctor, specialist and the individual. Most Irish sea moss gel products that can be purchased over the counter suggest one to two tablespoons per day along with food.
Like other supplements, you should consult your physician before adding it to your routine. Though all-natural, it is still a supplement.
Where to get Irish sea moss gel
There are plenty of good Irish sea moss gel products on the market. Here are some of our favorites.
Best organic sea moss gel: Sea Moss Healthy Gel
Jars of yellow-tinted Sea Moss Health Gel top Amazon’s most popular options. It’s a relatively affordable option made from 100% organic Irish sea moss. Suggested serving size is one to two tablespoons per day, though that can vary from person to person.
“I love this natural sea moss,” writes Sonja, a five-star Amazon reviewer who heralds the two-ingredient formula. “I add two teaspoons to my morning coffee because to use it plain tastes like fish and ocean water.”
Best flavored Irish sea moss gel: Pineapple Mango Sea Moss Gel
Anyone who has a regular sea moss habit will tell you the same thing—it tastes a little funky. If you’re sensitive to strong flavors and gelatinous textures, you’ll want to try this Pineapple Mango Sea Moss Gel. It’s just as wiggly and wobbly as all the other sea moss gels on the market, but the taste is more like a summery ice pop than licking the ocean floor.
“I tested this product out for a week straight and it worked wonders,” writes verified Amazon puchaser, Caitlin Wicks. “I’ve had Crohn’s disease and it has been helping me with constipation, gas build up and I had full bowl movements. I’m ordering this again!”
Where to buy real sea moss gel
If you live in an earthy, health-focused neighborhood in California or Woodstock, NY—you can probably find a jar in your local health foods store. If you live just about anywhere else, you’ll want to shop this selection on Amazon.
FAQs
How much Irish sea moss gel to take daily?
Most Irish sea moss gel brands advise anywhere from one teaspoon to two tablespoons per day. The guidance varies significantly though, so it’s important to check with your doctor.
Does Irish sea moss go bad?
It’s shelf stable for years in an unopened, airtight jar. Once opened, it should be refrigerated and consumed within about 60 days.
Is Irish sea moss gel vegan?
Yes! Irish sea moss is an algae. Irish sea moss gel is completely vegan.
Can I give my dog Irish sea moss gel?
Much like humans, you should consult with a medical professional, though some people report positive outcomes giving their dogs small amounts of Irish sea moss gel.
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